1. Ngondi JL, et al. IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation. Lipids in Health and Disease. 2009; 8, article 7.
2. Méndez-Del Villar M, et al. Effect of Irvingia gabonensis on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion. J Med Food. 2018 Jun; 21(6): 568–574.
3. Tomiyama AJ. Low Calorie Dieting Increases Cortisol. Psychosom Med. 2010 May; 72(4): 357–364.
4. Mann T, et al. The search for effective obesity treatments: Should Medicare fund diets? American Psychologist. 2007; 62: 220–233.
5. Peos JJ, et al. Intermittent Dieting: Theoretical Considerations for the Athlete. Sports (Basel). 2019; 7(1): 22.
6. Johanssen DL, et al. Metabolic slowing with massive weight loss despite preservation of fat-free mass. J Clin Endocrinol Metab. 2012; 97: 2489–2496.
7. Fothergill E, et al. Persistent metabolic adaptation 6 years after “The Biggest Loser” competition. Obesity 2016; 24(8): 1612–1619.
8. Ludwig DS, Ebbeling CB. The carbohydrate-insulin model of obesity: beyond “Calories In, Calories Out”. JAMA Intern Med 2018; 178: 1098–1103.
9. Samaha FF, et al. A low-carbohydrate as compared with a low-fat diet in severe obesity. N Engl J Med 2003; 348: 2074–2081.
10. High Cholesterol Facts | cdc.gov 2022.
11. 국민건강영양조사 2020년
12. Caleyachetty R, et al. Ethnicity-specific BMI cutoffs for obesity based on type 2 diabetes risk in England: A population-based cohort study. Lancet Diabetes Endocrinol. 2021; 9: 419–426.
13. Kashima, S, et al. Prevalence and characteristics of non-obese diabetes in Japanese men and women: The Yuport Medical Checkup Center Study. J. Diabetes 2015; 7: 523–530.
14. Yang HK, et al. Obesity, metabolic health, and mortality in adults: a nationwide
15. Chen GC, et al. Association between regional body fat and cardiovascular disease risk among postmenopausal women with normal body mass index. Eur Heart J. 2019; 40: 2849–2855.
16. Eckel N, et al. Metabolically healthy obesity and cardiovascular events: A systematic review and meta-analysis. Eur. J. Prev. Cardiol. 2016; 23: 956–966.
17. Ziyi Zhou, et al. Are people with metabolically healthy obesity really healthy? A prospective cohort study of 381,363 UK Biobank participants. Diabetologia. 2021; 64: 1963–1972.
18. Stunkard A, et al. An adoption study of human obesity. NEJM. 1986; 314: 193–198.
